Pilates Teacher, Pilates Classes

Joana V

PILATES CLASSES IN GLASGOW OR ASK FOR MORE INFO ABOUT PRIVATE 1-2-1 PERSONAL TRAINING.

PILATES improves mobility, helps back pain, de-stresses.

Aims to strengthen the body in an even way,
with particular emphasis on core strength to improve general fitness and wellbeing.
That is to say, Pilates has something to offer people of all ages and levels of ability and fitness, from beginners to elite athletes.

TUESDAY

19:15 – 20:00 – PILATES – PURE GYM ROBROYSTON

If you have any questions, don’t hesitate to contact me for more information!